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Category: Fitness

Getting Back in the Groove

On August 22, 2018December 28, 2018 By southernnightsandcitydreamsIn Fitness, LifeLeave a comment

After I ran in the Houston half marathon I took a couple months off from running to rest and get to a place where I could enjoy it again. In June, I started slowly getting back to running, but I haven't exceeded the 3 mile mark since. Over the years I have had many problems …

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Post Run Smoothie Recipe

On August 19, 2018August 21, 2018 By southernnightsandcitydreamsIn FitnessLeave a comment

Hey guys! I hope your week is going great! I have just finished my afternoon run and I have my smoothie in hand ready to share this fantastic recipe with you! I found this recipe a couple months ago and it has become a part of my regular routine! I hope y'all like it! 1 …

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Half Marathon

On April 12, 2018April 23, 2018 By southernnightsandcitydreamsIn Fitness2 Comments

As you guys know I have been training for a half marathon since November and this past Sunday was the race! When I decided that I wanted to run a half marathon, I asked my aunt to run with me. She has run multiple marathons and half marathons, so she was happy to sign up …

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Healthy Eating!

On January 18, 2018 By southernnightsandcitydreamsIn Fitness1 Comment

Hello & Happy Wednesday! With a busy life it's not always easy to make quick healthy meals, but recently I have found two new meals that are quick, easy and delicious! The first one has become my go to breakfast meal! Recipe: 1 cup Vanilla Greek Yogurt 1/2 cup of granola (I use Kind blueberry …

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Top Five Running Trails in Nashville

On January 7, 2018January 8, 2018 By southernnightsandcitydreamsIn FitnessLeave a comment

Hi everyone! As you know I am an avid runner. I spend a lot of time in Nashville and I am soon moving there so I thought I would show my top five running trails in an around Nashville! Warner Parks- Has a mix of concrete trails and dirt trails that are beautiful. The park …

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Bliss Bites Recipe

On December 20, 2017February 5, 2019 By southernnightsandcitydreamsIn FitnessLeave a comment

With the holidays comes holiday baking, a tradition in my house, so I thought I would share one of my family's favorite new holiday treats that we have found this year! While my dad and I were searching the internet for good holiday recipes we ran across this one from "A Couple Cooks," and loved …

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